Having worked in and for the NHS for over 30 years there is a realisation that our system is based on illness rather than wellness. Often the term wellbeing is used here in the UK, but I like the term…

Flu & Immunity in Neath – Stay Well This Winter Updated October 2025 Prevention is better than cure. As the cooler months arrive, looking after your immune system is key to staying well. Vaccination is one proven layer of protection…

This seems to be on the wish list of many before bearing our bodies to the summer sun. Losing weight is a matter of simple maths- to lose one pound you need to take in 3500 calories less than you…

As a Pharmacist with a Wellness clinic this is an interesting perhaps controversial topic to discuss. My pharmacy education has taught me the importance of scientific facts and supporting evidence. However alternative or as we now prefer to call them complementary…