Back Pain

Back Pain Treatment in Neath – Free NHS Advice & Support

Aching or stiff back slowing you down? Our back pain treatment service in Neath provides fast, professional care from trained pharmacists through the NHS Common Ailments Service. Get expert assessment, advice, and free NHS treatment if eligible — without waiting to see your GP.

Book an NHS Common Ailment appointment for back pain advice and treatment today.
Book online or visit our pharmacy.

What Is Back Pain?

Back pain is one of the most common health complaints, affecting people of all ages. It may result from muscle strain, poor posture, injury, lifting, or sometimes no clear cause.
Most back pain is not serious and improves within a few weeks, but it can be uncomfortable and impact sleep, work, or movement.

Common symptoms include:

  • A dull ache or stiffness in the lower or middle back
  • Sharp pain that may worsen with movement
  • Muscle tightness or spasms
  • Difficulty bending or standing up straight

Expert Advice & Effective Treatment

Our pharmacists in Neath can assess your symptoms and provide practical treatment options through the NHS Common Ailments Service. Depending on your situation, we may offer:

  • Short-term pain relief to reduce discomfort and stiffness
  • Topical pain-relieving gels or creams to ease muscle strain
  • Advice on stretches, gentle movement, and correct posture
  • Guidance on ergonomic adjustments at work or home
  • Referral to your GP if there are red-flag symptoms or the pain persists

With pharmacist-led care, you’ll receive safe treatment and personalised advice to help your back recover and stay strong.

Self-Care Measures

You can help ease and prevent back pain with:

  • Stay active: Gentle movement helps healing — avoid prolonged bed rest.
  • Maintain good posture: Keep your back straight and shoulders relaxed when sitting or standing.
  • Lift safely: Bend your knees and keep objects close to your body.
  • Heat or cold packs: Apply for short periods to reduce muscle tightness or inflammation.
  • Healthy weight: Maintaining a balanced weight reduces pressure on your spine.

When to Seek Further Help

We may refer you to your GP if:

  • Back pain is severe, persistent, or getting worse
  • You experience numbness, tingling, or weakness in your legs
  • Pain follows an injury or accident
  • You have fever, unexplained weight loss, or difficulty passing urine

Book an Appointment

Our pharmacist back pain treatment service in Neath is quick, confidential, and convenient. Get trusted advice and effective care to help you move comfortably again.

Book Online or visit us in-store for same-day advice.

Providing NHS Services Wales

FAQs – Back Pain & Musculoskeletal Health

Can pharmacists help with back pain?

Yes — our pharmacists can assess your symptoms and provide suitable pain relief and advice under the NHS Common Ailments Service.

How long does back pain last?

Most back pain improves within a few weeks. Gentle exercise and good posture can help prevent it returning.

Should I rest or stay active?

It’s best to keep moving gently — complete rest can slow recovery. Light activity helps muscles stay flexible and strong.

When should I see a GP?

If pain lasts longer than a few weeks, is severe, or affects mobility or sensation, we’ll refer you for further assessment.

Explore related services:
Common Ailments Service |
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