Let’s start as always with the good news! A study from the American College of Cardiology has shown drinking moderate amounts of alcohol can reduce stress-related signals which could lead to heart disease. The researchers have said this is the…

natural pain management neath

Is pain getting in the way of your everyday life?   Whether you are sore from the gym, or are suffering from chronic pain, The Health Dispensary have the solution for you. We are pleased to offer alternative remedies for…

cbd oil neath

CBD Oil in Neath

08/04/2021

Curious about CBD OIl in Neath?   Within the pharmacy sector and beyond, there is a lot of controversy surrounding CBD, and whether it is beneficial in a healthcare context. Here at The Health Dispensary, we’re here to help. We…

morning after pill neath wales

Looking For The Morning After Pill In Neath, Wales?   Emergency Contraception, also known as the Morning After Pill can help prevent unwanted pregnancy within (the) 4 days of intercourse. If you have had unprotected sex or if there has…

Salt has been part of our lives for thousands of years going back to the Egyptians and Romans who used it in cooking but also has a food preservative. We need salt in our diets but as with most things…

depressed man

World Health Day is held every year on April 7th for the anniversary of the founding of the World Health Organisation in 1948. Each year a public health theme is selected that highlights current priority. This year World Health Day…

six dimensions wellness

Having worked in and for the NHS for over 30 years there is a realisation that our system is based on illness rather than wellness. Often the term wellbeing is used here in the UK, but I like the term…

rainbow foods

I think we generally get the fact that eating the right things is good for our body, help keep us the right weight, have plenty of energy and prevent disease, but here are FIVE recommendations for some foods to Feed…

water and apple

This seems to be on the wish list of many before bearing our bodies to the summer sun. Losing weight is a matter of simple maths- to lose one pound you need to take in 3500 calories less than you…

Happy lady

What makes us happy is a huge factor in health and wellness and we all have different views on what it is and how we experience it. One  factor that comes to mind might be exercise as there’s plenty of discussion in…