Pharma Nord Bio-Fibre
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Description
Pharma Nord Bio-Fibre provides a convenient way to increase your daily fibre intake using a balanced blend of natural plant fibres, including sugar beet, lemon peel, and chicory root. Each tablet contains both soluble and insoluble fibre, promoting healthy bowel movement, digestive comfort, and improved gut health.
Fibre is essential for maintaining a healthy digestive system, helping to keep things moving and encouraging the growth of beneficial gut bacteria. Bio-Fibre is ideal for those who struggle to get enough fibre from their diet or want additional support for constipation, bloating, or irregular bowel habits.
Suitable for daily use, this gentle formula is gluten-free and non-bloating, making it a reliable and well-tolerated option for most individuals.
Warnings
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Do not exceed the recommended daily dose.
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Keep out of reach of children.
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Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
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Consult a doctor before use if you have a medical condition or are taking any medication.
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Ensure adequate fluid intake when increasing fibre consumption.
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Directions
Take 4–12 tablets daily with plenty of water, preferably before meals or as directed by your healthcare professional.
Start with a lower dose and increase gradually to avoid digestive discomfort.
Ingredients
Microcrystalline cellulose (from sugar beet), citrus fibre (lemon peel), chicory root fibre (inulin), tricalcium phosphate, magnesium salts of fatty acids (anti-caking agent), silicon dioxide.
Side Effects
Bio-Fibre is usually well tolerated. Mild side effects may include:
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Temporary bloating or gas (especially when starting)
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Mild digestive discomfort if taken without enough water
These symptoms generally subside as the body adjusts to increased fibre intake.
FAQs
What is Pharma Nord Bio-Fibre used for?
Bio-Fibre is used to support digestive health, improve bowel regularity, and supplement dietary fibre intake, especially in those who don’t get enough fibre from food.
How much fibre does each tablet contain?
Each tablet provides approximately 460mg of dietary fibre from natural sources.
Can I take this supplement every day?
Yes, Bio-Fibre is suitable for daily use. It’s best taken with water and alongside a fibre-rich diet.
Is it suitable for vegetarians or vegans?
Yes, Bio-Fibre is suitable for both vegetarians and vegans.
Does it cause bloating or gas?
Unlike some fibre supplements, Bio-Fibre is generally well tolerated and designed to be gentle on digestion. However, increasing fibre too quickly may cause mild bloating in some individuals.